How to start looking for help

You can look for help in more ways than one, 'Support Circle' is a phenomenal way to do that. For it to be successful, you need need to look around the environment, gauge who the willing people are and recruit those individuals to your life. Search reliable social groups, family members and friends who can help Learn effective methods to interact and covey your concerns Get to know them one-on-one or in a group setting Identify the trustworthy people in your vicinity Remain in contact, with frequent visits and text Learn to accpet help in necessary situations and rely on them You can include the provided points, or improve upon this list and dare to include your own views on this. Seeking help should never be a shameful process, if you have none, we are there for you.